Is Bakery Fresh Goodness Vanilla French Twirls 4 Count Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural & artificial vanilla flavor
riboflavin

natural & artificial vanilla flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Shortening (Palm Oil, Hydrogenated Soybean Oil, Soybean Oil, Hydrogenated Palm Oil, Monoand Diglycerides, Polysorbate 60, TBHQ and Citric Acid Added To Preserve Flavor), Sugar, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or Less of Each of the Following: Annatto Color, Guar Gum, Modified Potato Starch, Modified Cornstarch, Natural & Artificial Vanilla Flavor, Polysorbate 60 (Emulsifier), Salt, Sodium Propionate (Preservative).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.