Is Bakery Muffins Corn 4 Count - Each Gluten Free?
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Ingredients
enriched bleached flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), soybean oil, sugar, eggs, degermed yellow corn grits, contains 2 percent or less of each of the following: modified corn starch, enriched degermed yellow corn flour (yellow corn flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), dextrose, partially hydrogenated vegetable shortening (soybean, and/or cottonseed and/or canola oil), with propylene glycol mono- and diesters of fatty acids, mono- and diglycerides, soy lecithin, bht, emulsifier (propylene glycol ester of fatty acids, mono- diglycerides and sodium stearoyl lactylate), nonfat milk, salt, sodium bicarbonate, acidic sodium aluminum phosphate, guar gum, xanthan gum, cornmeal
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.