Is Bakery Muffins Double Chocolate 4 Count - Each GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa processed with alkali
  • cocoa butter
  • chocolate liquor
  • chocolate chips
  • many of these include known such as milk
  • milk
  • nonfat milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

sugar, water, enriched bleached flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil, eggs, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), cocoa processed with alkali, contains 2% or less of: modified corn starch, partially hydrogenated shortening (soybean, cottonseed or canola oil, propylene glycol, mono- and diesters of fatty acids, mono- and diglycerides, soy lecithin, bht), emulsifier (propylene glycol monoesters, monoglycerides, sodium stearoyl lactylate), salt, nonfat milk, sodium bicarbonate, acidic sodium aluminum phosphate, cellulose gum, artificial flavor, soy lecithin

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Bakery Muffins Double Chocolate 4 Count - Each is available at 3 retailers

Jewel-OscoSafewayVons

About this product

Bread · Piece

Flavor
ChocolateySweet
Texture
Tender
Commonly used for
BreakfastSnackingOn The Go