Is Bakery On Main Fiber Power Granola Gluten Free Triple Berry -- 12 oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Certified Gluten Free Oats, Honey, Inulin (Pre-biotic Fiber), Brown Rice Syrup, Expeller Pressed Canola Oil, Flax Meal, Lemon Juice, Natural Flavors, Sesame Seeds, Antioxidant Berry Blend (Raspberry, Strawberry, Bluberry,), Sea Salt, Made In A Facility That Processes Tree Nuts And Peanuts, Made In A Facility That Processes Tree Nuts And Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bakery On Main Fiber Power Granola Gluten Free Triple Berry -- 12 oz is available at 5 retailers
About this product
Cereal · Granule