Is Bakery On Main Gluten Free Granola Walnut Raisin Apple -- 11 oz Vegetarian?

Ingredients

Multigrain & Bean Crisps (Cornmeal, Brown Rice, Millet, Cane Sugar, Corn Starch, Rice Extract, Teff, Caramelized Pear Juice Concentrate, Navy Beans), Cane Sugar, Canola Oil, Walnuts, Sunflower Seeds, Invert Cane Sugar, Raisins (Raisins, Sunflower Oil), Dried Apples, Flax Seeds, Sesame Seeds, Cinnamon, Natural Flavors, Sea Salt, Contains: Walnuts, Sesame, Processed On Equipment That Also Processes: Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, May Contain Nut Shell Fragments, Contains: Processed On Equipment That Also Processes: Almonds, Pecans, May Contain Nut Shell Fragments, Processed On Equipment That Also Processes:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bakery On Main Gluten Free Granola Walnut Raisin Apple -- 11 oz is available at 4 retailers

About this product

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