Is Bakery On Main Superfood Grainola Bunches of Crunches Coconut Cacao - 11 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder
  • unsweetened chocolate
  • cocoa butter
  • chocolate chips

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

whole grain blend (gluten free oats, amaranth, millet), cane sugar, chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), honey, brown rice, coconut oil, cornmeal, coconut, cocoa powder, natural flavors, brown rice syrup, cacao nibs, soluble corn fiber, sesame seeds, sea salt, corn starch, rice bran extract, sunflower oil

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Where to buy

Bakery On Main Superfood Grainola Bunches of Crunches Coconut Cacao - 11 Oz is available at 7 retailers

VonsJewel-OscoKrogerRalphsPick 'n SaveSmith'sFry's

About this product

Grain · Pouch, Granule

Flavor
ChocolateySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go