Is BAKERY SOUR CREME PUDDING CAKE, SOUR CREME Dairy Free?

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY, WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, EMULSIFIERS (PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), AGAR, CELLULOSE GUM, POTASSIUM SORBATE, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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