Is BAKERY SOUR CREME PUDDING CAKE, SOUR CREME Gluten Free?

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY, WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, EMULSIFIERS (PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), AGAR, CELLULOSE GUM, POTASSIUM SORBATE, CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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