Is Glutino Cookies Gluten Free Chocolate Vanilla Creme -- 10.6 oz Gluten Free?
Description
The Glutino Gluten Free Cookies are a great option for people with gluten restrictions. Reviewers have said that they taste wonderful and have a good texture. They love eating them with milk. The cookies are a good option for packing in lunches or for serving at a party. They are gluten free, wheat free, and kosher.
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Description
The Glutino Gluten Free Cookies are a great option for people with gluten restrictions. Reviewers have said that they taste wonderful and have a good texture. They love eating them with milk. The cookies are a good option for packing in lunches or for serving at a party. They are gluten free, wheat free, and kosher.
Ingredients
Tapioca Flour, Rice Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Canola Oil, Alpha-Tocopherol as an Antioxidant), Confectioner's Sugar, Cocoa (Processed with Alkali), Water, Tapioca Syrup, Corn Starch, Cassava Flour, Dextrose, Cocoa, Potato Flour, Soy Lecithin, Salt, Natural Vanilla Flavor, Sodium Bicarbonate, Xanthan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.