Is Bakery Strudel Apple Berry 8 Count - Each Vegetarian?
Ingredients
Ingredients: Enriched Wheat Flour (flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid,Enzymes,Ascorbic Acid [dough Conditioner]),Water,Margarine (vegetable Oil [palm,Canola],Water,Sugar,Mono- & Diglycerides,Soy Lecithin,Citric Acid,Artificial Flavor,Vitamin A Palmitate,Vitamin D3,Beta Carotene [color]),Contains 2% Or Less: Apples (sulphites),Artificial Color (yellow 6,Red 40,Blue 1),Natural And Artificial Flavors,Blueberries,Caramel Color,Carrageenan,Cinnamon,Citric Acid,Gellan Gum,Glucose,Guar Gum,High Fructose Corn Syrup,Locust Bean Gum,Malic Acid,Modified Cornstarch,Raspberries,Salt,Sodium Benzoate (preservative),Sodium Citrate,Spice,Strawberries,Sugar,Potassium Sorbate (preservative),Sodium Benzoate (preservative),Xanthan Gum##tdmk## **contains:soy,Sulfites And Wheat.**may Contain Egg,Milk,Peanuts,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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NATURES BAKERY NATURES BAKERY OATMEAL CRUMBLE APPLE, 6 CT


