Is Bakery Strudel Bites Strawberry Cream Cheese 12 Count Gluten Free?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Vegetable Oil, Margarine Modified Palm Oil, Canola Oil, Sugar, Soybean Lecithin, Mono And Diglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Salt, Dough Conditioners Enzymes, Ascorbic Acid, Azodicarbonamide, Cream Cheese Milk, Bacterial Culture, Carob Bean Gum, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Lactic Acid, Locust Bean Gum, Xanthan Gum, Carrageenan, Potassium Sorbate, Fd And C Yellow 5 And 6, Red 40, Blue 1 Contains Tartrazine, Titanium Dioxide, Strawberry Filling Strawberries, Water, Modified Cornstarch, Sodium Citrate, Gellan Gum, Erythorbic Acid, Sodium Benzoate, Artificial Flavour, Topping Coarse Sugar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.