Is Bakery Tray Crispy Bites Fruity & Marshmallow 60 Count Vegan?

Ingredients

marshmallow (corn syrup, sugar, modified corn starch, gelatin), cereal rice, sugar, corn syrup, canola and sunflower oil, salt, natural and artificial flavor, blue 1, red 40, yellow 6, yellow 5, vitamins and minerals: thiamine (vitamin b1), riboflavin (vitamin b), niacinamide, pyridoxine hydrochloride(vitamin b6), folic acid, vitamin b12, vitamin a palmitate, vitamin d, reduced iron, zinc oxide (zinc), crisp rice rice, ferric orthophosphate (iron), butter cream, high fructose corn syrup

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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