Is Bakery Tray Crispy Bites Fruity & Marshmallow 60 Count Vegetarian?


Ingredients
marshmallow (corn syrup, sugar, modified corn starch, gelatin), cereal rice, sugar, corn syrup, canola and sunflower oil, salt, natural and artificial flavor, blue 1, red 40, yellow 6, yellow 5, vitamins and minerals: thiamine (vitamin b1), riboflavin (vitamin b), niacinamide, pyridoxine hydrochloride(vitamin b6), folic acid, vitamin b12, vitamin a palmitate, vitamin d, reduced iron, zinc oxide (zinc), crisp rice rice, ferric orthophosphate (iron), butter cream, high fructose corn syrup
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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