Is Bakestone Brothers Organic Tortillas Multigrain Dairy Free?


Ingredients
Organic whole grain whole wheat flour, Water, Organic palm oil, Multigrain blend (organic wheat, organic barley, organic rye, organic oat, organic flax, organic millet, organic buckwheat), Organic vinegar, Yeast, Cultured wheat flour, Sea salt, Organic cane sugar, Organic sunflower oil.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


