Is Bakeworks Bread Rolls Gluten Free Torpedo Vegetarian?

Description
Firm crust and soft, slightly airy interior deliver a mild, neutral flavor suitable for savory fillings; commonly used for subs, sandwiches, and toasted melts. Reviewers note improved texture after toasting, occasional size inconsistency, and variable crumb strength; customers frequently report convenience for quick meals and assembling deli-style sandwiches at home.

Description
Firm crust and soft, slightly airy interior deliver a mild, neutral flavor suitable for savory fillings; commonly used for subs, sandwiches, and toasted melts. Reviewers note improved texture after toasting, occasional size inconsistency, and variable crumb strength; customers frequently report convenience for quick meals and assembling deli-style sandwiches at home.
Ingredients
Water, White Rice Flour, Modified Tapioca Starch, Potato Starch, Sunflower Oil, Sorghum Flour, Psyllium Husk Powder, Apple Cider Vinegar, Guar Gum (412), Rice Malt, Pea Flour, Fresh Yeast, Salt, Stabiliser (464)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


