Is Baking Mix, Blueberry Buttermilk Muffin GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: WHEAT FLOUR, BROWN SUGAR, SUGAR, SOYBEAN OIL, BLUEBERRY FLAVOURED NUGGETS (DEXTROSE, CORN FLOUR, MODIFIED PALM KERNEL OIL, SUGAR, WATER, CITRIC ACID, ARTIFICIAL FLAVOUR, COLOUR), BUTTERMILK POWDER, SODIUM ACID PYROPHOSPHATE, SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOURS (CITRIC ACID), MODIFIED CORN STARCH, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO FATTY ACID ESTERS, MONOGLYCERIDES (SOY), SODIUM STEAROYL-2-LACTYLATE), SODIUM CARBOXYMETHYL CELLULOSE.CONTAINS WHEAT, SOY, AND MILK INGREDIENTS.

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Where to buy

Baking Mix, Blueberry Buttermilk Muffin is available at 4 retailers

AmazonGrocery GatewayLoblawsMetro

About this product

Snack · Powder

Flavor
FruitySweetButtery
Texture
PowderyDry
Commonly used for
BakingBreakfast