Is Baking Mix, Blueberry Buttermilk Muffin Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: WHEAT FLOUR, BROWN SUGAR, SUGAR, SOYBEAN OIL, BLUEBERRY FLAVOURED NUGGETS (DEXTROSE, CORN FLOUR, MODIFIED PALM KERNEL OIL, SUGAR, WATER, CITRIC ACID, ARTIFICIAL FLAVOUR, COLOUR), BUTTERMILK POWDER, SODIUM ACID PYROPHOSPHATE, SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOURS (CITRIC ACID), MODIFIED CORN STARCH, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO FATTY ACID ESTERS, MONOGLYCERIDES (SOY), SODIUM STEAROYL-2-LACTYLATE), SODIUM CARBOXYMETHYL CELLULOSE.CONTAINS WHEAT, SOY, AND MILK INGREDIENTS.

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