Is Baklava Lactose Free?
Why it's not lactose free
- wheat, milk, tree nuts
- milk
- clarified butter
wheat, milk, tree nuts
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
unbleached enriched flour, (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn starch, raw nuts (cashew, walnut, pistachio, almond), vegetable shortening (palm oil), clarified butter, sugar, corn syrup, honey, salt, contains: wheat, milk, tree nuts (cashew, walnut, pistachio, almond), allergen information: processed in a facility that handles: wheat, dairy and tree nuts on shared equipment,
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