Is Baklavas Gourmet Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

vegetable ghee

vegetable ghee

Dietitian note

Ghee, or clarified butter, is made from milk (dairy)

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Sugar, Water, Cashews Flour (wheat), Vegetable ghee, Modified corn starch, Glucose, Walnuts, Pistachios, Pistachios, Vegetable oil, Semolina wheatlets, Rose water, Orange blossom water, Salt, Citric acid.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.