Is Balance® Bar Chocolate Mint Cookie Crunch, 1.76 ounce bars, 6 count Alpha-Gal Friendly?

Ingredients

Soy Protein Nuggets (Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch), Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Casein), Fructose, Sugar, Fractionated Palm Kernel And Palm Oil, Cocoa (Processed With Alkali), Glucose Syrup, Invert Sugar, Water, High Oleic Sunflower Oil, Contains Less Than 2% Of Oligofructose, Soy Lecithin, Maltodextrin, Wheat Flour, Natural Flavor, Glycerine, Lactose, Whey Protein Concentrate, Dextrose, Cocoa, Salt, Canola Oil, Nonfat Milk, Carrageenan, Butterfat, Tocopherols Added To Protect Flavor, Sodium Bicarbonate,vitamins And Minerals: Calcium Carbonte, Calcium Phosphate, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin, Contains Soybean, Milk, Wheat, Processed On Equipment That Also Processes Peantus, Tree Nuts, Egg, Wheat, Sesame, Vitamins And Minerals: Contains Soybean, Sesame

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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