Is Balance® Bar Chocolate Mint Cookie Crunch, 1.76 ounce bars, 6 count Dairy Free?

Ingredients

Soy Protein Nuggets (Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch), Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Casein), Fructose, Sugar, Fractionated Palm Kernel And Palm Oil, Cocoa (Processed With Alkali), Glucose Syrup, Invert Sugar, Water, High Oleic Sunflower Oil, Contains Less Than 2% Of Oligofructose, Soy Lecithin, Maltodextrin, Wheat Flour, Natural Flavor, Glycerine, Lactose, Whey Protein Concentrate, Dextrose, Cocoa, Salt, Canola Oil, Nonfat Milk, Carrageenan, Butterfat, Tocopherols Added To Protect Flavor, Sodium Bicarbonate,vitamins And Minerals: Calcium Carbonte, Calcium Phosphate, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin, Contains Soybean, Milk, Wheat, Processed On Equipment That Also Processes Peantus, Tree Nuts, Egg, Wheat, Sesame, Vitamins And Minerals: Contains Soybean, Sesame

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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