Is Balance Chocolate Mint Cookie Crunch Nutrional Bars Gluten Free?
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Ingredients
Soy Protein Nuggets ( Soy Protein Isolate , Cocoa ( Processed , with : Alkali ) , Tapioca Starch ) , Protein Blend ( Soy Protein Isolate , Calcium Caseinate , Whey Protein Isolate , Casein ) , Fructose , Sugar , Fractionated Palm Kernel and Palm Oil , Cocoa ( Processed , with : Alkali ) , Glucose Syrup , Invert Sugar , Water , High Oleic Sunflower Oil , Contains : Less Than 2% Of : Oligofructose , Soy Lecithin , Maltodextrin , Wheat Flour , Natural Flavor , Glycerine , Lactose , Whey Protein Concentrate , Dextrose , Cocoa , Salt , Canola Oil , Nonfat Milk , Carrageenan , Butterfat , Tocopherols Added To Protect Flavor , Sodium Bicarbonate . Vitamins and Minerals : Calcium Carbonate , Calcium Phosphate , Ascorbic Acid , Alpha-tocopherol Acetate , Ferric Orthophosphate , Niacinamide , Zinc Oxide , Copper Gluconate , Calcium Pantothenate , Manganese Sulfate , Vitamin A Acetate , Pyridoxine Hydrochloride , Riboflavin , Thiamine Mononitrate , Chromium Chloride , Folic Acid , Biotin , Potassium Iodide , Sodium Molybdate , Sodium Selenite , Phytonadione , Cholecalciferol , Cyanocobalamin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.