Is Balance Plant Protein Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Balance Plant Protein Blend (91%) (pea Protein Isolate, Brown Rice Protein Concentrate, Chia Protein Powder, Sacha Inchi Powder), Natural Flavours, Amino Acids [l-glutamine (2%), Bcaas (1%) (l-leucine, L-isoleucine, L-valine)], Vegetable Gums (xanthan Gum, Guar Gum), Salt, Digestive Enzyme (0.4%) (papain), Natural Sweeteners (steviol Glycosides, Thaumatin). Contains Milk and Soy.

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