Is BALANCE SUPPORTS DIGESTIVE HEALTH PREVENTION WELLNESS TEAS INFUSION BAGS, TULSI (HOLY BASIL), PROBIOTICS PEPPERMINT AND GINGER, TULSI (HOLY BASIL), PROBIOTICS PEPPERMINT AND GINGER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

BALANCE SUPPORTS DIGESTIVE HEALTH PREVENTION WELLNESS TEAS INFUSION BAGS, TULSI (HOLY BASIL), PROBIOTICS PEPPERMINT AND GINGER, TULSI (HOLY BASIL), PROBIOTICS PEPPERMINT AND GINGER

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

inulin
natural mint flavor

inulin

Dietitian note

Inulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

ORGANIC CEYLON CINNAMON (BARK), ORGANIC GINGER (RHIZOME), ORGANIC KRISHNA TULSI HOLY BASIL (LEAF), ORGANIC RAMA TULSI HOLY BASIL (LEAF), ORGANIC VANA TULSI EAST INDIAN BASIL (LEAF), BACILLUS COAGULANS GBI-30 6086 (INULIN), ORGANIC LICORICE (ROOT), ORGANIC PEPPERMINT (LEAF), NATURAL MINT FLAVOR.

Check BALANCE SUPPORTS DIGESTIVE HEALTH PREVENTION WELLNESS TEAS INFUSION BAGS, TULSI (HOLY BASIL), PROBIOTICS PEPPERMINT AND GINGER, TULSI (HOLY BASIL), PROBIOTICS PEPPERMINT AND GINGER against your own diets in the app.

Take it with you

Scan to open BALANCE SUPPORTS DIGESTIVE HEALTH PREVENTION WELLNESS TEAS INFUSION BAGS, TULSI (HOLY BASIL), PROBIOTICS PEPPERMINT AND GINGER, TULSI (HOLY BASIL), PROBIOTICS PEPPERMINT AND GINGER in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens BALANCE SUPPORTS DIGESTIVE HEALTH PREVENTION WELLNESS TEAS INFUSION BAGS, TULSI (HOLY BASIL), PROBIOTICS PEPPERMINT AND GINGER, TULSI (HOLY BASIL), PROBIOTICS PEPPERMINT AND GINGER in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.