Is Balanced Breaks White Cheddar, Almond, Cranberry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Description

Sweet-and-savory balance and a mix of crunchy and chewy textures define this snack, often enjoyed straight from the pouch. Consumers commonly use it for quick on-the-go snacking, lunchbox additions, salad or breakfast toppings, and entertaining. Reviews frequently mention consistent flavor, satisfying crunch, and convenient portion sizes and occasional sweetness comments.

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Why it's not alpha-gal friendly

pasteurized milk
cheese culture
cheddar cheese
enzymes

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED FRUIT AND NUT BLEND [ALMONDS, CRANBERRIES, SUGAR, CONTAINS LESS THAN 2% OF SEA SALT, VEGETABLE OIL (COTTONSEED, PEANUT, SOYBEAN AND/OR SUNFLOWER)].

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.