Is Balanced for you seafood linguine Vegan?

Ingredients

Pâtes cuites (35%) (Semoule de blé dur (contient Gluten) Eau) Tomates cerises (13%) Saumon d'Ecosse (Poisson) (11%) Saint-Jacques Mollusques) (10%) Tomates Crevettes (Crustacés) (8%). Coulis de tomate Épinards Oignons Poivrons rouges Purée de tomate Huile d'olive vierge extra Fécule de mais-Sucre Sel Purée d'ail Vinaigre de riz Correcteur d'acidité Bicarbonate de soude Jus de citron Piments rouges déshydratés Poivre noir moulu. Pour les allergènes voir les ingrédients indiaués en aras

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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