Is Baldom Garlic Paste, 8 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • vinegar
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GARLIC, SOYBEAN OIL, WATER, SALT, VINEGAR, MODIFIED CORN STARCH, CITRIC ACID (ACIDITY REGULATOR), SODIUM BENZOATE (AS PRESERVATIVE), SODIUM BISULFITE (COLOR PRESERVATIVE).

Check Baldom Garlic Paste, 8 oz against your own diets in the app.

Where to buy

Baldom Garlic Paste, 8 oz is available at 1 retailer

Walmart

About this product

Condiment · Spreadable

Flavor
GarlickySavorySalty
Texture
CreamyOily
Commonly used for
CookingDippingSandwichGarnishing