Is Bali's Best Coffee & Tea Candies 6-Flavor Variety: One 1 lb Assorted Bag of Coffee, Espresso, Latte, Green Tea Latte, Citrus Green Tea, and Classic Iced Tea in a BlackTie Box Low FODMAP?
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Ingredients
Bali's Best Coffee Candy: Cane Sugar, Glucose, Milk Powder, Coffee Extract, Natural Coffee Flavor, Coconut Oil, Salt, Caramel, Contains Milk,bali's Best Espresso Candy: Glucose, Cane Sugar, Glycerine, Caramel, Contains Milk,bali's Best Latte Candy: Glucose, Lecithin, Natural Coffee Flavor, Contains Milk And Soy,bali's Best Green Tea Latte Candy: Glucose Syrup (Tapioca), Tea Extract, Natural Green Tea Flavor, Salt, Contains Milk,bali's Best Citrus Green Tea Candy: Cane Sugar, Glucose (Tapioca), Natural Lemon Flavor, Chlorophyll (Natural Coloring), Salt,bali's Best Classic Iced Tea Candy: Glucose Syrup (Tapioca), Natural Tea Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.