Is Ballard's Farm Premium Quality Jalapeno Spread, 12 Oz. Dairy Free?

Ingredients

Pasteurized Process American Cheese: American Cheese (Cultured Milk, Salt And Enzymes), Water, Cream, Sodium Phosphate, Salt, Artificial Color, Pimentos (Pimentos, Water, And Citric Acid), Salad Dressing (Soybean Oil, Vinegar, High Fructose Corn Syrup, Egg Yolks, Modified Food Starch, Paprika, Calcium Disodium Edta), Wheat Flour, Jalapeno Peppers (Salt, Distilled Vinegar, Onions Garlic, Calcium Chloride, 0,1% Sodium Benzoate , And Fd&c Yellow 05), Sugar, Monosodium Glutatmamate, Sodium Benzoate, Sorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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