Is Ballymaloe Pasta Sauce Italian Tomato 360g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

prepared with 100g tomatoes per 100g product
pepper
tomato puree
red peppers
tomatoes

prepared with 100g tomatoes per 100g product

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes*, Onions (43%), Tomato Puree (8%), Sunflower Oil, Sugar, Red Peppers (2%), Condiment Vinegar (White Wine Vinegar, Grape Must), White Wine Vinegar, Spring Onion (1%), Sea Salt, Pepper, Garlic (0.2%), *Prepared with 100g Tomatoes per 100g product

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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