Is Balocco Savoiardi Ladyfingers Vegetarian?
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Why it's a maybe for vegetarian
- glucose syrup - natural flavors - salt
glucose syrup - natural flavors - salt
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
wheat flour - sugar - fresh eggs 26% - leavening (baking soda - ammonium bicarbonate) - glucose syrup - natural flavors - salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Balocco Savoiardi Ladyfingers is available at 1 retailer
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