Is Balocco Wafers Cacao Crispy Wafers Filled with Cocoa Cream Vegan?

Ingredients

wheat flour, coconut oil, sugar, dehydrated glucose syrup, low fat cocoa, dextrose, whey powder, soy flour, skimmed milk powder, salt, emulsifier: soy lecithin, leavening: sodium bicarbonate, acid sodium pyrophosphate, natural flavor: vanilla pods

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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