No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is BALSAMIC CARAMELIZED ONION HUMMUS, BALSAMIC CARAMELIZED ONION GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKPEAS, WATER, SESAME TAHINI, CARAMELIZED ONION, SUNFLOWER OIL, OLIVE OIL, BALSAMIC VINEGAR, SEA SALT, GARLIC, CITRIC ACID, CUMIN. TOPPING: CARAMELIZED ONION, SUNFLOWER OIL, WATER, BALSAMIC VINEGAR, CHIVES, SEA SALT, ROASTED GARLIC, OREGANO, BLACK PEPPER, GUAR GUM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
GarlickyNuttySavory
Texture
CreamySmooth
Commonly used for
DippingSandwichSnacking
GERD Friendly? BALSAMIC CARAMELIZED ONION HUMMUS, BALSAMIC CARAMELIZED ONION | Spoonful