No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Balsamic Vinaigrette, Calorie Wise Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Balsamic Vinegar, Soybean Oil, Canola Oil, Sugar, Salt, Dried Garlic, Olive Oil, Natural Flavour, Spices, Fig Juice Concentrate, Xanthan Gum (Thickener), Potassium Sorbate (Maintains Quality), Colour, Mustard, Dried Parsley, Acetylated Monoglycerides (Prevents Oil Separation), Calcium Disodium Edta (Maintains Flavour), B384d)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Balsamic Vinaigrette, Calorie Wise is available at 7 retailers

Real Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinos

About this product

Dressing · Bottle

Flavor
AcidicSweetTangy
Texture
Liquid
Commonly used for
SaladToppingMeal Prep
Low FODMAP? Balsamic Vinaigrette, Calorie Wise | Spoonful