Is BALSAMIC VINAIGRETTE DRESSING, BALSAMIC VINAIGRETTE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- balsamic vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, BALSAMIC VINEGAR (CONTAINS SULFITES), SOYBEAN OIL, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 1% OF SPICE, CARAMEL COLOR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT (FOR COLOR).
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About this product
Dressing · Bottle, Liquid