Is Balsamic Vinaigrette with Olive Oil Alpha-Gal?

Ingredients

Water, Balsamic Vinegar (Red Wine Vinegar, Grape Must, Concentrated Grape Juice, Sulphites), Sugar, Olive Oil, Soybean Oil, Extra Virgin Olive Oil, Salt, Dijon Mustard (White Vinegar, Mustard Seed, Water, Salt, White Wine, Spice), Spices, Fancy Molasses, Dried Garlic, Dried Onion, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Flavour, Spice Extract

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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