Is Balsamic Vinaigrette GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
black pepper
spirit vinegar 5
wine vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Aceto Balsamico Di Modena Igp 22% (Wine Vinegar, Grape Must), Sugar, Spirit Vinegar 5%, Extra Virgin Olive Oil 2,5%, Salt, Thickener (Xanthan Gum), Malt Extract (From Barley), Lemon Juice Concentrate, Black Pepper

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