Is ASDA Balti Cooking Sauce 500g Vegan?

Ingredients

Water, Tomatoes (16%), Onions (15%), Tomato Purée from Concentrate, Mixed Peppers (5%), Modified Maize Starch, Ground Cumin, Sugar, Coriander, Ground Coriander, Salt, Dried Garlic, Garam Masala [Coriander, Cassia, Allspice, Cumin, Ginger, Nutmeg, Cloves, Dill, Fennel, Black Pepper, Mace, Chilli Powder], Acidity Regulator (Citric Acid), Roast Onion Stock [Concentrated Onion Juice, Water, Yeast Extract, Onion Extract, Onion Powder, Sugar], Chilli Powder, Paprika, Ground Fenugreek, Black Pepper, Ginger Purée, Colour (Paprika Extract), Cardamom, Ground Cassia, Ground Fennel, Dried Fenugreek Leaf, Ground Cloves

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Sauce · Bottle