Is ASDA Balti Cooking Sauce 500g Vegetarian?

Ingredients

Water, Tomatoes (16%), Onions (15%), Tomato Purée from Concentrate, Mixed Peppers (5%), Modified Maize Starch, Ground Cumin, Sugar, Coriander, Ground Coriander, Salt, Dried Garlic, Garam Masala [Coriander, Cassia, Allspice, Cumin, Ginger, Nutmeg, Cloves, Dill, Fennel, Black Pepper, Mace, Chilli Powder], Acidity Regulator (Citric Acid), Roast Onion Stock [Concentrated Onion Juice, Water, Yeast Extract, Onion Extract, Onion Powder, Sugar], Chilli Powder, Paprika, Ground Fenugreek, Black Pepper, Ginger Purée, Colour (Paprika Extract), Cardamom, Ground Cassia, Ground Fennel, Dried Fenugreek Leaf, Ground Cloves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

About this product

Sauce · Bottle