Is Banana & Blonde Chocolate Sponge Pudding Lactose Free?
Why it's not lactose free
- butter oil
- whole milk powder
- skimmed milk powder
- lactose
- unsalted butter
- whole milk
- milk
- whipping cream
- whey powder
- white chocolate with caramel
butter oil
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Folic Acid), Sugar, Pasteurised Free Range Egg, Whipping Cream (Milk), Whole Milk, Unsalted Butter (Milk), Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier: Mono- and Diglycerides of Fatty Acids), Banana Purée (6%), White Chocolate with Caramel (6%) (Cocoa Butter*, Sugar, Whole Milk Powder, Lactose (Milk), Whey Powder (Milk), Skimmed Milk Powder, Caramelised Sugar, Emulsifier: Lecithins (Soya), Flavouring, Salt), Humectant: Glycerol; Cornflour, Raising Agents: Diphosphates, Potassium Carbonate; Cocoa Butter*, Flavouring, Whole Milk Powder, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Folic Acid), Lactose (Milk), Cocoa Mass*, Emulsifier: Lecithins (Soya); Butter Oil (Milk). * Rainforest Alliance Certified. Find out more at ra.org.
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