Is Banana Boat® Sport Performance® SPF 30 Sunscreen Lotion with Powerstay Technology™ 8 fl. oz. Bottle Low FODMAP?
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Ingredients
Active: Avobenzone 1.0%, Homosalate 10.0%, Octisalate 5.0%, Octocrylene 0.8%, Oxybenzone 4.0%...Purpose: Sunscreen. Inactive: Water, Stearyl Alcohol, Glycerin, Caprylyl Glycol, Hydrogenated Dimer Dilinoleyl/Dimethylcarbonate Copolymer, Triethanolamine, Cetyl Alcohol, Carbomer, Glyceryl Stearate, Behenyl Alcohol, Xanthan Gum, Sodium Lauroyl Sarcosinate, Disodium EDTA, Dipropylene Glycol, Disodium Ethylene Dicocamide PEG-15 Disulfate, Glyceryl Stearate Citrate, BHT, Cetearyl Alcohol, Sodium Lauroyl Lactylate, Retinyl Palmitate, Tocopheryl Acetate, Lecithin, Aloe Barbadensis Leaf Juice, Phenoxyethanol, Methyldibromo Glutaronitrile, Methylchloroisothiazolinone, Methylisothiazolinone.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.