Is Banana Bread Flavored Baked Energy Bar Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

oats, tapioca syrup, fig paste, oat flour, sunflower oil, chocolate, cane sugar, unsweetened chocolate, cocoa butter, invert cane syrup, cane sugar, dried banana pieces, oat fiber, natural flavors, sea salt, cinnamon, baking powder, sodium acid pyrophosphate, sodium bicarbonate, tapioca maltodextrin, monocalcium phosphate, baking soda

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