Is Banana Bread Mix Vegetarian?
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Ingredients
UK Brown Rice Flour*, Unrefined Cane Sugar*, Milled Flaxseed*, Banana Chips* (8%), Baking Powder (Mono Calcium Phosphate, Corn Starch*, Raising Agent: Sodium Bicarbonates). DE Braunes Reismehl*, Unraffinierter Rohrzucker*, Leinsamenmehl*, Bananenchips* (8%), Backpulver (Mono-Kalzium-Phosphat, Maisstärke*, Backpulver: Natrium Bicarbonate). ES harina de arroz integral*, azúcar de caña sin refinar*, Semilla lino molida*, chips de plátano* (8%), levadura en polvo (fosfato monocálcico, almidón de maíz*, Agente de recaudación: bicarbonate sódico). *Certified organic ingredients. Nutritional Inform Per Per 57
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.