Is BANANA CHIP OVERNIGHT OATS, BANANA CHIP GERD Friendly?
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Why it's not GERD friendly
- organic chocolate chips
organic chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUTEN-FREE ORGANIC OATS, ORGANIC CHIA SEEDS, ORGANIC CHOCOLATE CHIPS, ORGANIC CACAO NIBS, ORGANIC HEMP SEEDS, ORGANIC RAW CANE SUGAR, ORGANIC FREEZE-DRIED BANANAS
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BANANA CHIP OVERNIGHT OATS, BANANA CHIP is available at 1 retailer
About this product
Grain · Pouch