Is Banana Chocolate Chip Peanut Butter Prebiotic Protein Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic cocoa butter
  • dark chocolate chips

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Peanut Butter, Pea Protein, Organic Honey, Whey Protein Isolate, Organic Dates, Sea Salt, Dark Chocolate Chips, Organic Cocoa Butter, Organic Cane Sugar, Sunflower Lecithin, Dairy Protein Crisps, Whey Protein Concentrate, Rice Flour, Organic Food Fiber, Roasted Coconut, Natural Flavors, Sea Salt, Stevia Leaf Extract, Spinach, Kale

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About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The GoMeal Prep