Is BANANA CHOCOLATE PEANUT BUTTER ENERGY BAR, BANANA CHOCOLATE PEANUT BUTTER GERD Friendly?
Why it's not GERD friendly
- unsweetened chocolate
- alkalized cocoa
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUT BUTTER*, ROLLED OATS*, BROWN RICE SYRUP*, DATE PASTE*, OAT FLOUR*, PEA PROTEIN*, HIGH-OLEIC SUNFLOWER OIL*, CANE SYRUP*, CANE SUGAR*, TAPIOCA SYRUP*, RICE STARCH*, PALM OIL*, RICE FLOUR*, VEGETABLE GLYCERIN, ALKALIZED COCOA*, BANANA POWDER*, SEA SALT, NATURAL FLAVOURS, NATURAL FLAVOURS*, UNSWEETENED CHOCOLATE*, SUNFLOWER LECITHIN, TOCOPHEROLS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar


