Is Banana Leaf Panang Curry Shrimp Vegan?

Ingredients

Farmed Pacific White Shrimp (shrimp, Salt, Sodium Tripolyphosphate), Water, Yellow And Red Bell Peppers, Coconut Cream, Onion, Seasoning (sugar, Corn Maltodextrin, Salt, Lime Juice Powder, Modified Milk Ingredients, Modified Corn Starch, Spices And Herbs, Tapioca Starch, Yeast Extract, Garlic Powder, Shallot, Calcium Silicate, Silicone Dioxide, Shrimp Paste Powder, Paprika Extract, Natural Flavour), Vegetable Oil, Basil Leaves.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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