Is Banana Leaf Panang Curry Shrimp Vegetarian?

Ingredients

Farmed Pacific White Shrimp (shrimp, Salt, Sodium Tripolyphosphate), Water, Yellow And Red Bell Peppers, Coconut Cream, Onion, Seasoning (sugar, Corn Maltodextrin, Salt, Lime Juice Powder, Modified Milk Ingredients, Modified Corn Starch, Spices And Herbs, Tapioca Starch, Yeast Extract, Garlic Powder, Shallot, Calcium Silicate, Silicone Dioxide, Shrimp Paste Powder, Paprika Extract, Natural Flavour), Vegetable Oil, Basil Leaves.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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