Is BANANA NUT BABY MUFFINS Vegetarian?

Ingredients

SGR, ENRCHD BLCH WHEAT FLR (WHEAT FLR, NIACIN, RDCD IRN, THIAMN MONOITRTE, RIBOFLVN, FOLC ACD), EGGS, SYBN OL, H2O, BANANAS, WALNUTS MDFD FD STRCH, WHEY, LEAVNG (BKNG SDA, SODM ALUMNM PHOSPHTE, ALUMNM SULPHTE) SLT, VITAL WHEAT GLUTN, PROPYLENE GLYCL MONO & DIESTRS OF FATTY ACDS, MONO & DIGLYCRIDS, SODM STROYL LCTYLTE, DXTROSE, CRN STRCH, TRICLCM PHOSPHTE, NTRL & ARTFCL FLVRS, WHEAT STRCH, ALPHA TOCOPHROLS, SILICN DIOXIDE, CTRC ACD, POTASSM SRBTE,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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