Is BANANA NUT FUDGE RICH BANANA PREMIUM ICE CREAM WITH SWIRLS OF CHOCOLATE FUDGE & CHOCOLATE FLAVORED COATED PEANUTS, BANANA NUT FUDGE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate covered peanuts
- cocoa
- chocolate swirl
- nonfat dry milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CHOCOLATE SWIRL [POWDERED SUGAR, PEANUT OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, NONFAT DRY MILK, COCOA, SALT, SOY LECITHIN], CORN SYRUP, CHOCOLATE COVERED PEANUTS [PEANUTS, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), SALT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR], BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), CONTAINS LESS THAN 2% MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, LOCUST BEAN GUM, PECTIN, NATURAL FLAVORS, ANNATTO EXTRACT (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen